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The Longevity Lifestyle Podcast with David Rachford

The Longevity Lifestyle Podcast provides inspiration & information to improve health & fitness, relationships, giving back, and creating a legacy. Longevity isn't just about living longer, it's about adding life to your years via practical, actionable advice from noted experts in sports, medicine, relationships, sexuality, yoga, nutrition, and peak performance.
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The Longevity Lifestyle Podcast with David Rachford
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Now displaying: May, 2016
May 27, 2016

Dan Miller, President of 48 Days LLC, specializes in creative thinking for increased personal and business success. He believes that meaningful work blends our natural skills and abilities, our unique personality traits and our dreams and passions. Dan is active in helping individuals redirect careers, evaluate new income sources, and achieve balanced living. He believes that a clear sense of direction can help us become all that God designed us to be.

 

Dan is the author of the widely acclaimed 48 Days To The Work You Love and No More Mondays.  He has been a guest on CBS’ ‘The Early Show,’ MSNBC’s ‘Hardball with Chris Mathews,’ and Fox Business News with Dave Ramsey Show…to hit some highlights.  He hosts a weekly podcast that is consistently ranked #1 under Careers on iTunes.  Dan is also a frequent speaker at conferences including Social Media Marketing World, Podcast Movement, New Media Europe, Launch and Coaching with Excellence.  He also has an online community with over 15,000 active “eaglepreneurs”!

May 19, 2016

Jim Harshaw shares stories and strategies on how failure is essential to eventually becoming successful.


On March 20, 1998, Jim Harshaw ended his sixteenth year of wrestling ended in a locker room with blood on his face and tears in his eyes. He had just lost the match to become an NCAA Division I All American.

He had one more season at the University of Virginia. One more chance. And exactly one year later, in front of over 14,000 fans at the NCAA Championships, He did it. He earned a place on the podium as one of just eight wrestlers in the country with the status of Division I All American.

Jim followed a blueprint for success to get there. The same blueprint got him invited to the Olympic Training Center and took him overseas to compete on a US National Team.

Unfortunately, no one taught him how to apply this blueprint to life outside of athletics.

Fast forward 15 years, and He was working below his potential and feeling stuck. But then he started noticing patterns in my life. Patterns of failure and success. He noticed them in business, in personal relationships, in his health and well-being, and in his level of happiness. These patterns reminded Jim of how I’d failed as a wrestler. And how He'd been successful.

Jim began to see how those lessons could be replicated throughout my life. When he looked at other former athletes who had been able to achieve success, the same patterns were there.

That’s when he knew he'd found a framework for creating a path to elite success in the real world.

May 17, 2016

Mark Divine left behind the suit and a comfortable, predictable life to pursue his inner vision to become a Navy SEAL officer. He was 26 when he graduated as honor-man (#1 ranked trainee) of his SEAL BUD/s class 171. Mark was fortunate to serve with many great men and women on active duty for nine year and in the reserves for eleven...retiring at the rank of Commander in 2011.

After leaving active duty in 1997, Mark started his second business career as an entrepreneur. He co-founded the successful Coronado Brewing Company and launched NavySEALs.com in the year he left the active duty Navy. NavySEALs.com is the leading web site for gear and information about the SEALs. US Tactical was next, gaining contracts with Naval Special Warfare Group ONE for training support, and the Navy Recruiting Command for a nationwide mentoring program for SEAL, SWCC, EOD and Diver candidates.

Mark's business career was interrupted by a stint as an Adjunct Professor of Leadership at the University of San Diego, where he was pursuing his Doctorate in Leadership, then by a one year recall to active duty in 2004. The recall took him to Baghdad with SEAL Team One to conduct a special project for Naval Special Warfare Command surrounding the role of the USMC in Special Operations.
In 2007 he launched his CrossFit affiliate and the now internationally known SEALFIT program to provide transformational personal and team training experiences. The training utilizes an integrated warrior development model he developed, called Unbeatable Mind, which draws from his 20 years as a SEAL and business leader, 25 years as a martial artist and 15 years as yoga practitioner.

SEALFIT and Unbeatable Mind are uniquely effective at elevating clients to a higher level of operating, thinking and leading - encompassing the full spectrum of human experience - Body, Mind and Spirit in Self, Team and Organization.

May 5, 2016

Eric Davis served our country as a U.S. Navy SEAL and decorated veteran of the Global War on Terror. Eric has been recognized as one of the premier sniper instructors in the U.S. military and has served as a Master Training Specialist at the SEAL sniper school in Coronado, CA.

He is an expert of technical and physical surveillance and was part of an elite group hand-selected to perform intelligence collection in denied areas around the world.

Eric has spent years developing, writing and executing curriculum for the SEAL Teams. By leveraging his expertise in the development of systems, structures, processes and practices Eric was instrumental in significantly reducing the failure rate, of Naval Special Warfare’s internationally recognized Sniper course. 

Since departing from the SEAL teams, Eric has worked in corporate performance, sales and leadership training bringing an unprecedented amount of innovation, efficiency and structure to the domain of business and personal performance.

Eric is the author of "Raising Men: Lessons Navy SEALs learned from their training and taught to their sons".

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