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The Longevity Lifestyle Podcast with David Rachford

The Longevity Lifestyle Podcast provides inspiration & information to improve health & fitness, relationships, giving back, and creating a legacy. Longevity isn't just about living longer, it's about adding life to your years via practical, actionable advice from noted experts in sports, medicine, relationships, sexuality, yoga, nutrition, and peak performance.
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The Longevity Lifestyle Podcast with David Rachford
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Mar 30, 2016

Matt Fitzgerald is one of the most prolific fitness and health writers today. With over 17 books, including 80/20 Training, Racing Weight, The New Rules of Marathon and Half-Marathon Nutrition, Iron War, and Brain Training for Runners, Matt is one of the most respected writers in sport.  

His work has been featured in Bicycling, Maxim, Men’s Fitness, Men’s Health, Men’s Journal, Outside, Shape, Stuff, and Women’s Health to name just a few publications. 

Matt is also a certified sports nutritionist, and has served as a consultant to numerous sport nutrition companies.  Matt intends to keep racing until he can't.  Find him online at MattFitzgerald.org or on twitter @mattfitwriter.

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