Info

The Longevity Lifestyle Podcast with David Rachford

The Longevity Lifestyle Podcast provides inspiration & information to improve health & fitness, relationships, giving back, and creating a legacy. Longevity isn't just about living longer, it's about adding life to your years via practical, actionable advice from noted experts in sports, medicine, relationships, sexuality, yoga, nutrition, and peak performance.
RSS Feed Subscribe in Apple Podcasts
The Longevity Lifestyle Podcast with David Rachford
2021
April
March
February
January


2016
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Aug 22, 2015

Scott York is a health and fitness entrepreneur, trainer, and father of 4 boys.  In Spring of 2015, he earned the title of "Austin's Fittest" in the over 50 category.  In this episode of the Better Human Show, we talk fitness, raising healthy kids, what Scott learned from working directly with pro bodybuilder Lee Priest, and Fitness and Figure competitors Monica Brandt and Adele Garcia.  We also talk about books, philosophy, and how Scott York lives by principles that help him be the best example to his family and kids as possible.  This is a great show and there are a lot of take-aways for those who strive to attain balance, peace and a healthy and fit lifestyle.

0 Comments
Adding comments is not available at this time.