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The Longevity Lifestyle Podcast with David Rachford

The Longevity Lifestyle Podcast provides inspiration & information to improve health & fitness, relationships, giving back, and creating a legacy. Longevity isn't just about living longer, it's about adding life to your years via practical, actionable advice from noted experts in sports, medicine, relationships, sexuality, yoga, nutrition, and peak performance.
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The Longevity Lifestyle Podcast with David Rachford
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Aug 26, 2015

How do you define intimacy?  For men and women, it's often different.  Michael Russer joins the Better Human Show to discuss rediscovering purpose, creating meaningful relationships and what it means to live life from a "Heart Open" and the power of vulnerability to get real and connect deeply.  Michael's humble strength inspires people to connect with a level of intimacy rarely seen in today's world.

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