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The Longevity Lifestyle Podcast with David Rachford

The Longevity Lifestyle Podcast provides inspiration & information to improve health & fitness, relationships, giving back, and creating a legacy. Longevity isn't just about living longer, it's about adding life to your years via practical, actionable advice from noted experts in sports, medicine, relationships, sexuality, yoga, nutrition, and peak performance.
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The Longevity Lifestyle Podcast with David Rachford
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Nov 25, 2015

Lisa Schmidt is a Dating and Relationship coach in Detroit and the author of a popular column on Huffington Post. She is a regular contributor to The SWexperts, and talks about Dating, Divorce, and successful relationshps.  She helps people maintain their sense of self while developing the love and relationships you want.

Her column "10 Things That Changed Me After the Death of a Parent" went viral being shared over 121,000 times just from Huffingtonpost. We talk about relationships, grief, connecting with our human emotions on our life journey.  I think you'll like this chat.

If you like what you hear, please subscribe, rate and review on iTunes. It helps our show get found, and I truly appreciate it.  Also, the way this show grows is by word of mouth.  or rather you sharing on social media, talking to friends, tweeting about it, posting on Facebook.

To stay in touch with the show, get detailed show notes, and subscribe to my email newsletter, visit DavidRachford.com/podcast.  I’ve got a great info-graphic I just released that shares the 5 simple tools I used to lose 50 lbs in 6 months, just subscribe to my list and I’ll send it over.  I won’t spam you, I just send out a weekly email to keep in touch and share some things I’m working on.

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