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The Longevity Lifestyle Podcast with David Rachford

The Longevity Lifestyle Podcast provides inspiration & information to improve health & fitness, relationships, giving back, and creating a legacy. Longevity isn't just about living longer, it's about adding life to your years via practical, actionable advice from noted experts in sports, medicine, relationships, sexuality, yoga, nutrition, and peak performance.
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The Longevity Lifestyle Podcast with David Rachford
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Dec 30, 2015

Manny Wolfe shares his story of living an unmentored life.  Raised in a religious cult, he eventually found freedom.  Now a dynamic coach and speaking mentor, Manny coaches people to gain the confidence and charisma along with the skills to move from the life you are leading to the one you dream of. There is no smoke and mirrors to it, but there is a lot of hard work and even some discomfort during the process. Manny expects clients to dig deep in order to get to the core of your limiting beliefs so you can leave them behind you as you become aligned with your optimal self. Manny's blog can be found at www.thesteepside.com

If you like what you hear, please subscribe, rate and review on iTunes. It helps our show get found, and I truly appreciate it.  Also, the way this show grows is by word of mouth.  or rather you sharing on social media, talking to friends, tweeting about it, posting on Facebook.

To stay in touch with the show, get detailed show notes, and subscribe to my email newsletter, visit DavidRachford.com/podcast.  I’ve got a great info-graphic I just released that shares the 5 simple tools I used to lose 50 lbs in 6 months, just subscribe to my list and I’ll send it over.  I won’t spam you, I just send out a weekly email to keep in touch and share some things I’m working on.

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