Scott York is a health and fitness entrepreneur, trainer, and father of 4 boys. In Spring of 2015, he earned the title of "Austin's Fittest" in the over 50 category. In this episode of the Better Human Show, we talk fitness, raising healthy kids, what Scott learned from working directly with pro bodybuilder Lee Priest, and Fitness and Figure competitors Monica Brandt and Adele Garcia. We also talk about books, philosophy, and how Scott York lives by principles that help him be the best example to his family and kids as possible. This is a great show and there are a lot of take-aways for those who strive to attain balance, peace and a healthy and fit lifestyle.