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The Longevity Lifestyle Podcast with David Rachford

The Longevity Lifestyle Podcast provides inspiration & information to improve health & fitness, relationships, giving back, and creating a legacy. Longevity isn't just about living longer, it's about adding life to your years via practical, actionable advice from noted experts in sports, medicine, relationships, sexuality, yoga, nutrition, and peak performance.
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The Longevity Lifestyle Podcast with David Rachford
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Feb 3, 2016

Larry Hagner is the founder of The Good Dad Project and author of bestselling book: "The Dad's Edge."

His story and passion for being a father is a bit unique.

Larry grew up virtually in “fatherless environment” for most of my life.  He didn’t meet his real father until he was 30 years old.  As fate would have it, their paths crossed when he walked into a coffee shop eight years ago.  They now have a great relationship now and spend a great deal of time together.

It was really through his own childhood struggles that Larry realized true passion for being a dad.

Children are not born with manuals and the Journey of Fatherhood doesn’t necessarily come with a “map.”  There are challenges, twists, and turns along the way.

Larry says: "as much as we truly enjoy our children and being a father, we tend to internalize our struggles.  When we do that, we get distracted and stressed out.  As a result, we do not enjoy the Journey of being a Dad as much as we would really like to."

Larry is not a psychologist or counselor in family dynamics.  He doesn't have any accolades behind my name. He's an everyday dad trying to do the best job he can. He strives to be the best version of himself so he can guide his kids to be the best version of themselves.

If you like what you hear, please subscribe, rate and review on iTunes. It helps our show get found, and I truly appreciate it.  Also, the way this show grows is by word of mouth.  or rather you sharing on social media, talking to friends, tweeting about it, posting on Facebook.

To stay in touch with the show, get detailed show notes, and subscribe to my email newsletter, visit DavidRachford.com/podcast.  I’ve got a great info-graphic I just released that shares the 5 simple tools I used to lose 50 lbs in 6 months, just subscribe to my list and I’ll send it over.  I won’t spam you, I just send out a weekly email to keep in touch and share some things I’m working on.

 

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